Our brain is a muscle, and like every muscle in our body, it grows when we train them properly. Understanding the principles of neuroplasticity can change every aspect of our life. It can even have a positive impact on mental health and help with recovery from mental illness. Knowing all of that is a huge motivation as it helps us to recognize our abilities and encourages us to feel more comfortable in our learning experiences.
Reflecting about each topic is a great way to engage with this principle. As I explained before it is hard for me to express myself, for that reason I try to do as much research as I can so I feel confident with my answers.
Also continuing to learn new things, like JavaScript and coding in general, keeps the mind growing with new knowledge. Living a healthy life with physical exercises, regular rest and a good mindset.
Keep practicing and exercising my brain. I read that video games help with that alot too, I normally play videogames once or twice a week. Also I’m very bad at reading so I'm challenging myself to read books for my bath times.
Growth mindset is understanding and believing that intelligence is not a gift you are born with. It is understanding that our mind can be developed to a different level with dedication and hard work, this is important because it helps us to overcome obstacles in our learning experiences.
I was always aware that I have difficulties with learning, reading all this embraces me to keep pushing myself and keep growing my mind.
I will integrate the growth mindset by embracing challenges and being comfortable learning in my own terms